Well Being Events
Yoga, sound baths & food
FORMS & BOOK
To take part in any Sound Healing event, you must fill in a ‘Participation Form’ below.
After submitting your form, you will receive a return email with my bank details to pay. Once payment is received, I will send you a welcome email to confirm your place. Please check your junk mail!
Attending a sound bath affects the many layers of our being as the vibrations of sound penetrate deeply into our tissues. Sound healing is highly effective in triggering our relaxation response and is known to improve sleep, reduce anxiety and stress.
Sound baths are NOT suitable for those who have sound induced epilepsy, a pace maker or stent, severe mental illness, recent trauma or are in their 1st trimester. Please contact me to discuss.
REFUND POLICY
Spaces at my events are limited to 12 people max. Therefore, please give me one weeks notice if you know you can’t make the event anymore. Less then one weeks notice, your booking is non-refundable but a friend can take your place.
Thank you for your understanding.
DIARY OF EVENTS
Yoga, Sound Bath & Food
Replenish your mind & body using the powerful healing properties of yoga, breath work & sound.
I welcome you to participate in your own well-being of transformation and relaxation. We will start with an hour of gentle, supported yoga postures; balancing all the systems of the body. We will work with the breath, practicing simple breathing exercises to cleanse the mind. Other times we may practice humming and toning to open our energy centres in the body & clear our head.
After a short pause, we will then lie down and get ready to receive the healing sounds from Himalayan singing bowls, crystal singing bowls, drumming, wind-gongs, kochi chimes & more. Facilitated by Best Essential Sounds.
At the end of the session, we will ground ourselves with a delicious bowl of home made soup or some vegan energy bites.
January 16th
Reset & Revitalise
Fundraiser for Grayswood School
Friday 6.00pm-8.00pm £35
Yoga, Sound bath & sweet bites
Book: annabeljanebaxter@gmail.com
at Voco Lythe Hill Hotel & Spa
January 30th
Friday Yoga Groove
Flow Yoga, Meditation & a Sound Bath
6.30pm-8.30pm £35.00
Cowdray Hall
Book: Hannah Roberts Yoga bookwhen.com
March 6th
Friday Yoga Groove
Flow Yoga, Meditation & a Sound Bath
6.30pm-8.30pm £35.00
Cowdray Hall
Book: Hannah Roberts Yoga
March 19th
Spring Event
Gentle Yoga, Sound Bath & Soup 6.00pm-8.30pm £35.00
Cowdray Hall
Book: Fill in ‘the participation form’ above
April 17th
Friday Yoga Groove
Flow Yoga, Meditation & a Sound Bath (more details below)
6.30pm-8.30pm £35.00 (early bird discount available)
Cowdray Hall
Book: Hannah Roberts Yoga
May 15th
Friday Yoga Groove
Flow Yoga, Meditation & a Sound Bath (details below)
6.30pm-8.30pm £35.00 (early bird discount available)
Cowdray Hall
Book: Hannah Roberts Yoga
June
‘A Summer Solstice Gathering'.
Yoga, Sounds & Food
6pm-9pm £45.00
Night Pastures, Fernhurst. Details below.
Book: Fill in the ‘Participation Form above’
September
Autumn Event
Gentle Yoga, Sound Bath & Soup
6.00pm-8.30pm £35.00
Cowdray Hall
Book: Fill in ‘Participation Form above’
December
Winter Solstice Special
Gentle Yoga, Sound Bath & Soup
6.00pm-8.30pm £35.00
Cowdray Hall
Book: Fill in ‘Participation Form above’
MORE DETAILS
Friday Yoga Groove @ Cowdray Hall
I’m collaborating with Hannah Roberts Yoga to create this one-of-a-kind yoga, meditation and sound bath experience which will set you floating into the weekend on a natural high!
Yoga - Uplifting dynamic vinyasa flow practice led by Hannah - breathe, let go and groove as you move. We’ll turn on the tunes and pump up the volume!
Meditation - Ground and centre with a calming guided meditation
Sound Bath - Complete your journey with a blissful sound bath, courtesy of Claire’s Best Essential Sounds. Expect Himalayan & Crystal Singing bowls, gongs, drum & chimes.
Ground- Enjoy vegan sweet nibbles & tea to centre yourself before you go.
Come & join our monthly event!
Summer Solstice Gathering @ Night Pastures
Venue:
Night Pastures camping. Lower Lodge Farm, Vann Rd, Fernhurst GU27 3NH
From Fernhurst, turn left onto Vann Road. Continue for about 10 mins until you see Lower Lodge Candles & a bike shop on your left, the road bends to the right, continue on until you see the next road on your right leading into a carpark. Park there. Walk into the field & we are the first huge yurt in front of you called Redwood. There are very nice compost toilets at the venue.
Note, on my google maps it is labelled as Chestnut Yurt & Night Pastures has been pinned incorrectly (possibly where the actual farm is but not the campsite itself.)
I’m very excited about this new event. All my favourite activities in one evening!
Yoga, Sound Bath & Food
5.50pm Arrive at the yurt
6pm-7pm Gentle, supported yoga held in a yurt
7pm-8pm Sound bath of Tibetan singing bowls, Crystal singing bowls, Gongs, Drums & Chimes facilitated by Best Essential Sounds.
8pm-8.45pm Sit outside on the deck with gorgeous summer meadow views. Eat a delicious bowl of seasonal soup with sourdough bread or a summer salad ( yet to be decided!).
9pm Return home feeling renewed!